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BetterMe has been a game changer for me! The app is easy to use and the range of features it offers is impressive. It's filled with daily exercises, stress-reducing techniques, meditation tracks th...Læs om
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BetterMe has been a game changer for me! The app is easy to use and the range of features it offers is impressive. It's filled with daily exercises, stress-reducing techniques, meditation tracks that I found particularly helpful during this pandemic situation. What stands out most about BetterMe is its user-friendly interface which made getting started incredibly straightforward. One of my personal favorite things about the app was how customizable it was. After filling up a brief survey at the beginning on what are my mental health goals; Taking care of myself both physically and psychologically became much more comfortable! How wonderful it felt when after using BetterMe consistently, I felt calm and centered even during challenging situations. Furthermore, with happy Monday reminders popping every week explaining positive habits for self-improvement helped create longer-lasting habits benefitting not only your mind but also your body. Overall, BetterMe has helped me progress in ways beyond what I had expected initially expected before trying their app - life-changing!